Depression There is considerable controversy involving the efficacy of antidepressant medications.The controversy also involves the risk/benefit analyses of currently approved interventions For example, Time magazine recently cited Kirsch’s meta-analysis in PLoS...
CES vs. Drugs I would like to highlight various advantages of CES relative to other existing treatments, especially medications that may not be well appreciated. Take for example, the difficulty faced by primary care physicians and mental health professionals in...
Have you already tried many of the standard pharmaceutical methods known to western medicine to re-establish normal sleeping patterns without success? Have you found yourself asking: How come my medications no longer help me sleep, or help me go to sleep? What can I...
Dr. Mercola’s top guidelines for promoting good sleep. Avoid watching TV or using your computer at night—or at least about an hour or so before going to bed—as these technologies can have a significantly detrimental impact on your sleep. TV and computer screens...
“Several months ago I suffered with severe insomnia. I couldn’t get more than 3 or 4 hours of sleep a night, and sometimes I couldn’t sleep at all. I tried all kinds of sleep medications and supplements without success. I saw a neurologist who...
